Tv Is A Drug – Are Your Kids Addicted?

For most of us, hearing about different types of addiction is a common occurrence. Even more difficult to bear is that most of us are close to someone affected by an addiction. When addictions are related to the abuse of a substance such as alcohol, our understanding that there is a problem may be rooted in clear and serious signs of a life out of control. But what about an addiction related to something more subtle? Could a behavior as seemingly normal as watching television become an addiction? You bet it can!

I believe television can be a “drug” because it is literally a mind-altering experience. Like any drug, it has the potential to be used responsibly or abused. Did you know that the American Academy of Pediatrics recommends no television for children under two years of age, and no more than two hours of television per day for older children? Here’s why. It is not only because of the potential for inappropriate content. In fact, for young children especially, it is the incredible stimulation that TV provides that makes it so potentially damaging. All of the flashing bright colors, loud sounds, and frequent fragmentation of reality that television encompasses is far too much stimulation for most young minds to manage. At the same time, children are like a magnet for this type of gratification, and as most parents know, can become addicted to the neurological stimulation of television very quickly. Although some people have tried to justify overexposure to electronic media by claiming it makes children smarter, those theories are little more than rationalizations for indulging in what science indicates is bad for us.

What’s the effect of repeated exposure to television stimulation? Just like what happens when a person is exposed to any drug, repeated exposure to television has the effect of dulling a person’s senses. This is precisely what we as parents experience when we ask our kids to tear themselves away from the television and in return get a blank stare or grunt and shrug! With younger children, requiring them to make a transition away from a stimulation source to which they are “hooked” often results in an instant melt-down. Noticing your child’s ability to transition between watching television and attending to the environment around him or her is a good way to determine if she or he is over-stimulated, or even possibly addicted. Kids who are addicted to television care increasingly less about the content of what they are watching, and more about getting another “hit” of electronic stimulation. The brain is an organ that is unique in that it develops in response to its environment – and if you’re continually “blasting” a young, developing mind with rapid-fire images, you may be creating a mind that craves high level stimulation but lacks the ability to focus its attention – sound familiar?

Here’s What You Can Do:

1) Make television a family activity. Discuss what you and your child are watching together. Turn down or mute the volume during commercials to ensure you are sustaining social contact. And relate events on television shows to real events in the life of your family.

2) Limit television watching to a specific period of time and to specific times of the day. Kids do better when they are required to do things before they watch TV, such as getting dressed, teeth brushed, breakfast eaten, etc., before the television set goes on. Don’t let television become the constant background to family life. Turn the TV on to watch specific shows, and then turn it off when the show is over.

Discuss alternatives to television with your children. Kids do much better accepting that they can only watch a limited amount of TV when they know you are prepared to spend time playing a game, going to the park, or helping with homework instead. When we use TV to occupy our kids so we can get other things done, we are inadvertently becoming enablers of their addiction.

3) Not all television is created equal. Look for shows that are paced appropriately for children. There are great programs for kids that don’t rely on seizure-inducing graphics to keep their attention. Don’t be afraid to censor shows; if you start when children are young by simply saying, “this show isn’t good for your brain, and I’m proud of what a smart girl (or boy) you are,” you’ll get them on the right track.

The Many Aspects of The Wooden Playhouse

The playhouse is becoming a must have item for any garden and when you look at the different aspects of the house and the benefits it is easy to see why. Let us look closely at the many aspects available with a playhouse and the benefits

What do playhouses have?

Playhouses come in many shapes and sizes. The smallest is about three foot square with an opening door and window and a roof. It is painted although there are several designs available these are great as starter houses for younger kids.

For older kids you could look to get them the fort playhouse. This is on stilts and is great for giving them a place to hide. There is a ramp that goes up into the raised playhouse. This is usually coloured green and is a real favourite with boys.

For those really well off there are even two storey playhouses they have an internal staircase and several windows and doors. These are the kind you would expect to see in the garden of local country pubs. They are great fun for any younger kids but they do come with a larger price tag.

Overall playhouses have a multitude of add-ons. There are ladders, rope swings, fireman’s poles, monkey bars and even cargo nets. They have all sorts added onto what is basically a small shed. Just in case you still aren’t sure here are a few of the benefits of having a playhouse.

Great for the imagination

The playhouse gets the kids into a world of possibility all within their own garden. The great thing about the playhouse is while to us it is nothing more than some painted wood to a kid it can be anything from a den to a fort. It can be anything their imaginations can come up with and that is great for their development.

Fresh air and exercise

It can also get the kids off their bums and outside into the sun and fresh air. This is great for getting them away from their computers or the television which all parents will love. It gives them exercise by keeping them active even though they don’t realise it.

It is an investment for years to come

While you may spend the money this year on the outdoor playhouse it should be seen more as an investment as your kids are sure to use it for years to come and if you look after it right it will easily be fit to use for longer than your kid will need it. That makes it an investment and even more worthy of the outlay.

So you can see that a playhouse has so much for the kids to play with that it will keep them outside for hours and hours each and every day. This is perfect for the summer holidays when the parents can get a little peace. Look at it as an investment and you will see that buying one is something that every parent should do. There is simply no question about it.

An Open up Letter to an Expectant Solitary Mom

There have to be a thing beneficial about your co-parent, so emphasis on that and permit the other things go. Recall, you will usually, for the rest of your lives, be co-mom and dad, so you may as perfectly make the very best of it.

oCommon Ground: The most profitable co-parenting teams get the job done together to make sure that the children are obtaining the exact type of discipline and help at both households. 1 of the greatest techniques to do this is to define your values and use them as a guidepost for equally homes. Compose them down, make a poster or collage and hang it in each and every house. The much more consistency your baby has, the happier she will be.

oScheduling: The co-parent schedule can be a nightmare to set up and hold up with. For a kid who is commuting concerning two households, owning a standard routine, with both equally mothers and fathers attending distinctive occasions, is major. No matter how it performs, make it function, so that your youngster has a predictable, simple timetable and in no way has to guess the place he will be and who will be taking care of him.

oCommunication: Retain the lines of communication open up in your relatives – not only with your co-father or mother, but with your kids as effectively. The additional your little ones see you communicating in healthier techniques, the much more they will rely on that you will hear to them when items get really hard. Current scientific studies display that the before they learn this lesson, the more open they will be as teens. So communicate and listen to your co-parent and to your youngsters.

Strategies for Solitary Mother and father:

oVillage: Developing a healthier group of older people that your kid trusts is important for the single mother or father. Remember, your baby should arrive to study that she is safe in the globe not having you and if you isolate all by yourself with her, she will not study how to trust other folks. The other essential piece of making a village of nutritious adults for your little one is in gender harmony. Your kid demands examples of healthier adult males and women to learn from and pattern herself soon after. Perfectly, imagine it or not, given the multitude of items you do, it is vital you find time through your day to care for and nurture all by yourself.

All of this managing close to normally takes it toll on your health.

When was the last time you cooked an evening meal and ate it with your loved ones at the eating table, undisturbed by the television, Facebook/twitter updates or text messages?

If this seems like you, don’t’ fret. Anxiety reduction is on its way.

You Issue

It Is Time To Quit Jogging Close to Soon after Everyone

You are your home business. You make a difference. It is probable to cut the purse-strings and place your self initially. It is attainable to be self-ish and give your self a style of the adore, care and focus you so freely give to other folks, nevertheless in some way fail to give to your self.